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dharmach
on Jan 6, 2012
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How Yoga Can Wreck Your Body
Yoga means to unite/connect. There are many branches of Yoga - Karma Yoga, Bhakti Yoga, Jnana Yoga, Hatha Yoga, etc. They all differ in their philosophy.
In west Yoga means Yogasana (Yoga + Asana) - postures used in Yoga.
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In west Yoga means Yogasana (Yoga + Asana) - postures used in Yoga.